Tag Archives: excuses

Summer winding down

I’ve had the shogun commuter returned via Jeff on his way home today. I’ve had to work back until after 1800 the last 3 nights and wanted to get at least one commute in this week. So tomorrows the day. … Continue reading

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Pulled it off

Started out this morning as Mark arrived at 7:00am to pick me up first, but the other rider had pulled out… So off we go, then the mobile rings, my helmet and gloves are on the table at home! So … Continue reading

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The “I” Post

I’ve been following  OzCableGuy’s progress for quite a while now. I am not one to have planned exercise in any organised way at any time during my life, no training, no workouts, no sessions etc. Not that I did no … Continue reading

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Again Maybe!

Organised with Mark during the week to try (sic) to climb to the top of Cudgera Creek Road. Just to test the knee, as all I have managed to put together are flat, intermittent, rides with varying degrees of success. … Continue reading

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Long time no knee

Iv’e been able to ride spits and spurts over the last weeks… culminating in the 30km circuit  against a decent headwind yesterday. Only problem is I can’t seem to increase my cadence or peddle pressure without the left knee kicking … Continue reading

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